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Being Healthy,human body needs various types of nutrient contained in various types of food. The Nutrient can be divided into several categories. They are carbohydrate, grease, protein, mineral and vitamin. In addition to nutrient, human body also needs food which doesn’t contain nutrient that is known as fiber and water that are very Important for us.
Some examples of healthy weight loss program for Ulcer patients :
* Having breakfast, lunch, and dinner should still consist of carbohydrate source ( such as bread, potato and cooked rice), protein source (such as fishes and chickens), vegetables and fruits.
* The portion of meal which will be consumed must be reduced.
* You should reduce your consuming of fried food.
I think that’s enough and very easy to do…So I hope this article can help you for Your diet program…..
